Allie Mac Kay was live from Siren Fitness in Redondo Beach where middle-aged women take pole fitness classes.
SIREN CLASS DESCRIPTIONS
Classes incorporate Power Yoga with sensual dance, pole movement and free expression. Course work is adapted per students' needs and desires.
Siren Fitness
1300 S. PCH
Redondo Beach, CA 90277
For questions or to register, go to www.sirenfit.com or call (310) 792-1000
SIREN CLASS DESCRIPTIONS
Classes incorporate Power Yoga with sensual dance, pole movement and free expression. Course work is adapted per students' needs and desires.
Siren Fitness
1300 S. PCH
Redondo Beach, CA 90277
For questions or to register, go to www.sirenfit.com or call (310) 792-1000
