Ariane de Bonvoisin was on the show today to talk about her book "First 30 Days - Your guide to making any change easier" For more information log onto www.first30days.com She talked about what to do when you find yourself jobless and gave 5 principles to make change:

1) The Change Guarantee: from this situation something good will come - optimism -positive beliefs

2) The Change Muscle: -you're much stronger than you think -go inside -your change resume

3) Your Change Demons: feel those feelings! -permission to be human -the gift of acceptance

4) Your Change Support Team: -the people that can help -not who you think

5) Take Action! -find what you love -get original -use your change GPS